Private Lessons

Do you have pain? Special needs? Want to increase your functional strength, flexibility, or overall comfort? Improve your performance in your favourite sport?

Private lessons are like "yoga as physio". We'll take the full picture of your goals and physical reality - including deciphering your MRI, CT and Ultrasound reports - and create a custom plan to help you diminish pain and live a more comfortable life. We'll collaborate with your other health practitioners and will even recommend alternate types of therapy, as necessary.

For over 20 years, we have helped our clients relieve pain and recover from injury and disease. We have expertise and experience with osteoarthritis, joint pain, repetitive strain, rotator cuff injuries, frozen shoulder, sciatica, herniated and bulging disks, degenerative disk disease, osteoporosis, scoliosis, muscle atrophy, heart disease, IBS, cancer of all stages, plantar fasciitis, broken bones, IT band symdrome, piriformis syndrome, hypermobility syndrome, TMJ problems, etc, etc, etc.

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